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What Can I Eat On A Gluten-Free Diet?: A Quick Start Guide To Going Gluten-Free. Lose Weight, Feel Great and Increase Your Energy! PLUS Over 100 Delicious Gluten-Free Recipes Kindle Edition

4.1 4.1 out of 5 stars 80 ratings

If you're ready to improve your digestion, lose weight and change your life for the better, then this Quick Start Guide to going Gluten-Free is the perfect place to begin! This Quick Start Guide takes a comprehensive approach to understanding gluten and its effect on your body, and provides simple steps to going gluten-free!

By following the guidelines in this book you can improve your digestion, lose weight, improve your health and wellbeing and unleash a healthier, happier you! Whether you have been diagnosed with coeliac disease or simply want to experience the benefits of going gluten-free, there are plenty of simple and delicious recipes for everyone!

PLUS! Over 100 delicious Gluten-Free recipes!
- Improve your digestion and reduce bloating!
- Give up wheat and gluten for good!
- Lose weight and feel great!
- Discover what you can eat and why!
- Over 100 delicious wheat-free and gluten-free recipes the whole family can enjoy!

Product details

  • ASIN ‏ : ‎ B00QZ6CEZM
  • Publisher ‏ : ‎ Erin Rose Publishing (December 12, 2014)
  • Publication date ‏ : ‎ December 12, 2014
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 4205 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 124 pages
  • Page numbers source ISBN ‏ : ‎ 0992823250
  • Customer Reviews:
    4.1 4.1 out of 5 stars 80 ratings

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Customer reviews

4.1 out of 5 stars
80 global ratings

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Top reviews from the United States

  • Amazon Customer
    Reviewed in the United States on November 9, 2017
    Has lots of helpful information. Happy I ordered the book.
    One person found this helpful
    Report

Top reviews from other countries

  • Toni-Marie
    5.0 out of 5 stars Great information
    Reviewed in the United Kingdom on November 2, 2023
    Good book, good condition and great ideas and recipes
  • Miss Goose
    4.0 out of 5 stars Fantastic!
    Reviewed in the United Kingdom on November 14, 2018
    A fantastic little book for newcomers to a GF lifestyle. Very easy and tasty recipes which can be easily adapted if you are vegetarian as I am.
    Some good tips on shopping and what to avoid as well as what you can eat. Clear and concise, it’s an invaluable source of information for all who wish to adapt to clean, GF eating. Highly recommended.
  • Graham
    5.0 out of 5 stars Easy read and introduction to gluten free
    Reviewed in the United Kingdom on July 13, 2019
    I was looking for an easy read that offered a gentle introduction to the subject. This book didn't disappoint and I personally liked the range of recipes. With a Google search this information is available but it's nice just to have it in the one place and accessible when needed. 99p kindle version recommend.
  • Lynnie
    3.0 out of 5 stars Ok but some recipes need a lot of ingredients
    Reviewed in the United Kingdom on January 19, 2021
    Liked some of recipes but i live on my own and most serve 4 and freezer not big enough to freeze.
  • J Collins
    5.0 out of 5 stars Recommend this book!
    Reviewed in the United Kingdom on January 6, 2015
    Very informative book with excellent tasty recipes in, recommend to anyone starting to eat gluten free and for those like my family who have been eating gluten free for years. I bought this book looking for new fresh ideas on healthy gluten free recipes to interest my family with. It's been a hit, already tried a few recipes which were gobbled up quickly I can see me going back to this book time and time again. I also found the information on gluten of importance and up-to-date and I would think it is especially useful for those just starting to make the change to gluten free.

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